Khép lại một hành trình – Mở ra một con đường
One path ends – another begins

MINDFULNESS-BASED SUMMER RETREATS FOR YOUTH – Session II, 2025

From July 17 to 23, 2025, Viên Không Nunnery successfully hosted the Mindfulness-based Summer Retreat – Session II, welcoming 97 young participants aged 13 to 21. In the serene atmosphere of the monastic environment, the retreat offered the youth a chance to step back from daily distractions to explore their inner world through meditation, chanting, and deep Dharma teachings.

The Dhamma talks were lovingly and insightfully delivered by dedicated lecturers:

“Gratitude to Parents, Teachers, and the Triple Gem” – Venerable Thích Khải Thành
“Loving Yourself the Right Way” – Venerable Bhikkhunī Liễu Pháp
“The Mind and the Heart” – Bhikkhunī Viên Thông

In addition, the retreat offered practical life skills sessions:

Human Trafficking Awareness & Prevention – Major Nguyễn Thành Trung (HCMC Police Department)
Compassion and Courage – Life Skills Specialist Lý Hoàng Phương Vi
Goal Setting & Planning – Mr. Ngô Ngọc Danh (Business Consultant)
Discovering Your Inner Values – Ms. Trần Thị Mỹ Yến, M.A.

Beyond the formal sessions, the participants enjoyed outdoor activities, team-building games, temple bell challenge, and a deeply moving Candlelight Sharing Night, where professional counselors listened with compassion and helped the youth untangle inner emotional knots.

Light Transmission Night left a profound impression: candles passed on from the venerable nuns symbolized the light of compassion and wisdom, awakening seeds of mindfulness in each young heart.

After six meaningful days, the retreat came to a close in an atmosphere of love and silent support from the venerable nuns, volunteers, and generous donors who upheld the retreat space.

While Session I carried the innocence and playfulness of youth, Session II was marked by deeper reflection and emotional growth.This retreat has become a precious spiritual companion, equipping the youth to move forward with understanding, self-awareness, and a mindful approach to life.

Some memorable moments from the retreat:

Watch the full 7-day journey here: